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Twins might look alike, talk alike, walk alike, and they even look alike. But twins are a fascinating genetic miracle. Whether they're conjoined polar body, identical mirror or separated at birth. The complexities of twins are something that both the average man and scientists have marveled over for decades. Here are 10 things you didn't know about twins. Identical twins are not so similar. It's common knowledge that they have the same DNA. However, that doesn't mean that they're similar in every sense from birth. Identical twins have different fingerprints and bellybuttons as they age. They change totally different from each other. Identical twins are the result of a fertilized egg that splits in half. And however, in a rare case, an egg splits before fertilization. If a separate sperm fertilized the eggs, the resulting babies are called Semien. Identical twins, semi identical twins share about 75 percent of DNA and they're not quite identical in this case.

For your body to work normally, a healthy being is required to have a blood pressure of 120 over 80. M-m HGV, a good, healthy lifestyle, can help you in reducing your high blood pressure levels. Here are the top 10 ways to reduce your blood pressure. No. One, lose weight. Gaining extra pounds is a risk for high blood pressure, especially for adults. But good news. Studies have shown that losing it. Even up to five percent of your body mass can bring a great change on your health specifically for the cardiovascular system. The more you optimize your weight, the easier it will be for your vessels to pump blood throughout your body. Number two or a robak exercises. It's true that losing weight can help reduce blood pressure, but being hypertensive. The effect is optimal when you add daily exercise to a. Cardiovascular exercises are also known as a Robak exercise, which includes walking, jogging, bicycling or swimming. These strengthen the heart muscles and help regulate your blo

Five ways to prevent breast cancer. One in eight women is likely to develop breast carcinoma at least once in her lifetime, according to current statistics. Breast cancer contributes to about fifteen point two percent of cancer cases in the United States. Here are some effective ways to prevent the disease. Number one, maintain a healthy weight. Researchers have found a strong link between obesity and the occurrence of breast cancer, particularly in postmenopausal women. Being overweight and having a BMI or body mass index above 25 has been linked to the reoccurrence of breast cancer in women who have suffered from the disease in the past. Accumulation of adipose tissue or fat tissue under the skin leads to the synthesis of estrogen. A higher estrogen level in the body increases the risk of developing breast cancer. Moreover, obese women are more likely to face hormonal imbalance, especially excessive insulin levels, which contributes to breast carcinomas. No, to stay physi